Confident At Work Podcast

Episode 18. Feeling Frustrated - Things That Kill Confidence Building Part 1 Oct 28, 2022

Coaching 100's of people to grow their confidence I see the things which get in the way, now I'm sharing them with you! Feeling frustrated with yourself and where you are at, is one thing that will...

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Episode 17. How To Succeed In Times Of Change Oct 19, 2022

Keep building your confidence with me here, I'd love to have you in the community.

Confident at Work is the self-guided digital course for professionals who want to feel more confident at work.

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Episode 16: Acknowledge Yourself, Feel More Confident Oct 05, 2022

You dont have to wait for other people to acknowledge who you are and what you do; you can do it for yourself!

We all love a bit of praise and validation, so perhaps it's time to do it for...

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Episode 15. Use your A.R.S.E to coach yourself Sep 30, 2022

This week we take a good look at the A.R.S.E framework. A simple but effective way I quick coach myself through difficult moments! Join us to find out how you can coach yourself using your A.R.S.E...

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Episode 14. Quieting my inner critic and changing my life (for the better) Sep 22, 2022

This is a personal episode where I share when and how I got to grips with my inner critic, Brian. I hope by sharing my own story with it I can show you that it’s possible to change your...

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Episode 13. Making it WITHOUT Faking It Sep 02, 2022

Fake it till you make it is the advice we all get when we want to feel more confident - except, not from me. In this episode I make the case for being more real at work and explore how it's...

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Episode 12. Stop Procrastinating, Start Doing! Aug 19, 2022

What do you call the biggest waste of your precious time and energy.............procrastination. It's not a funny joke, but it's something we all experience and it sucks our time, our energy and...

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Episode 11. How to create good culture (on the inside) Aug 19, 2022

Most of us want to work somewhere with good culture, but do we create good culture on the inside?

Join me to review and rate your internal culture, and work out where it needs to improve so you can...

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Episode 10. She's very ambitious, emotional and full of herself! Reclaiming the put-downs Aug 12, 2022

This week's episode is based around three common put downs we've all heard about women at work.

1) She is very ambitious

2) She's emotional

3) She is so full of herself!

You might have said them (I...

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Episode 9. Walking with a stone in your shoe Aug 05, 2022

In this episode I explore how going through your career with low confidence is like walking with a stone in your shoe. No one else can necessarily see it, but you can feel it, and pretty soon you...

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Episode 8. Self Doubt Jul 27, 2022

In this episode I share why self doubt is an inevitable part of our professional lives, and my top 3 ways for handling it.

Confident at Work is the self-guided digital course for professionals who...

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Episode 7. The Gender Confidence Gap Jul 08, 2022

Join me as I welcome two professional women to the podcast to discuss the gender confidence gap. This phenomenon is documented in the literature, but we discuss where Marlene Henderson, Partner at...

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