Confident At WorkĀ Podcast
Today, we explore the power of cultivating a growth mindset in the workplace and how adopting a mindset can support your resilience and help you embrace new challenges. Hear some practical...
We explore the essential skill of sending effective work emails with expert Kim Arnold. Kim emphasises the importance of connecting with recipients rather than trying to impress them, the...
In celebration of International Women's Day 2024, we have something a little bit different. Hear the stories of the women who came before us, our grandmothers, what they did in their working lives...
In this episode, we tackle the often overlooked subtle emotions that can disrupt your workday and explore a practical strategy you can use to support yourself and maintain your productivity even in...
Ever wonder why some people excel at project planning and others struggle just to stay organised? Delve into the fascinating world of executive functions, explore your brain's executive control...
I have an alternative approach to self-kindness which might help you actually apply it to your working life. If you know you need to be kind to yourself, but struggle to actually do it, this...
In this episode, we uncover the crucial link between leadership styles and confidence. While various leadership styles may lead to success, only one fosters genuine confidence. Find out how...
Ever thought, I just need to be more assertive? Today we are going to take a look at what assertiveness means, why it’s important in a work context and how you can develop assertiveness.
Are...
The Drama Triangle (Karpman) shows how we can play the role of "victim," "persecutor", or "rescuer" at work. When we take on one of the roles within a Drama Triangle, we get what it says on the...
This is a conversation about changing direction your career . Lydia shares how she has gone from realising the career path she thought she was on might have to change and struggling to come to...
Would you call yourself a people pleaser? In this episode, you'll hear some of the pitfalls of being a people pleaser, real client examples of people pleasing at work and some steps you can take to...
Almost 700 of you have taken the quiz to find out whether you are in a low confidence cycle and contributed to a dataset which sheds light on the unconscious habits habits which keep us stuck...