Confident At Work Podcast

Episode 91. Being The First One In Your Family; Social Mobility And Confidence At Work Jul 11, 2024

There are specific challenges when you are the one in the family who goes first. In this episode we explore the hidden reality for those people who dont always feel like they fit in at their...

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Episode 90. The Toxic Boss You Didn't Know You Had Jul 11, 2024

Tune in to learn how to recognise and address the toxic boss you didn't know you had. We explore how to identify and navigate and transform an unnoticed kind toxicity in the workplace; the toxic...

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Episode 89. How To Be A Confident Ally Jul 11, 2024

Interested in fostering equality, diversity, and inclusion within your organisation? Then, consider becoming an ally. In this episode, a panel of experts explore the significance of allyship and...

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Episode 88. How To Cultivate A Growth Mindset Jul 11, 2024

Today, we explore the power of cultivating a growth mindset in the workplace and how adopting a mindset can support your resilience and help you embrace new challenges. Hear some practical...

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Episode 87. Email Attraction; A Conversation With Email Expert Kim Arnold Jul 11, 2024

We explore the essential skill of sending effective work emails with expert Kim Arnold. Kim emphasises the importance of connecting with recipients rather than trying to impress them, the...

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Episode 86. My Grandma And Me: Career Stories From The Women Who Came Before Us. IWD 2024 Special! Jul 10, 2024

In celebration of International Women's Day 2024, we have something a little bit different. Hear the stories of the women who came before us, our grandmothers, what they did in their working lives...

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Episode 85. Effective Self-Regulation & Navigating Subtle Emotions At Work Jul 10, 2024

In this episode, we tackle the often overlooked subtle emotions that can disrupt your workday and explore a practical strategy you can use to support yourself and maintain your productivity even in...

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Episode 84. Executive Function Skills You Need To Succeed At Work Jul 10, 2024

Ever wonder why some people excel at project planning and others struggle just to stay organised? Delve into the fascinating world of executive functions, explore your brain's executive control...

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Episode 83. An Alternative Approach To Practicing Self-Kindness At Work Jul 10, 2024

I have an alternative approach to self-kindness which might help you actually apply it to your working life. If you know you need to be kind to yourself, but struggle to actually do it, this...

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Episode 82. Change Your Leadership Style; Transform Your Confidence Jul 10, 2024

In this episode, we uncover the crucial link between leadership styles and confidence. While various leadership styles may lead to success, only one fosters genuine confidence. Find out how...

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Episode 81. How To Be More Assertive At Work Jul 10, 2024

Ever thought, I just need to be more assertive? Today we are going to take a look at what assertiveness means, why it’s important in a work context and how you can develop assertiveness.

Are...

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Episode 80. The Drama Triangle Jul 10, 2024

The Drama Triangle (Karpman) shows how we can play the role of "victim," "persecutor", or "rescuer" at work. When we take on one of the roles within a Drama Triangle, we get what it says on the...

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