Confident At Work Podcast

Episode 79. Contemplating Career Change: A Conversation With Lydia French Jul 10, 2024

This is a conversation about changing direction your career . Lydia shares how she has gone from realising the career path she thought she was on might have to change and struggling to come to...

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Episode 78. People Pleasing At Work Jul 10, 2024

Would you call yourself a people pleaser? In this episode, you'll hear some of the pitfalls of being a people pleaser, real client examples of people pleasing at work and some steps you can take to...

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Episode 77. How Your Habits Are Hindering Your Confidence: The Data Jul 09, 2024

Almost 700 of you have taken the quiz to find out whether you are in a low confidence cycle and contributed to a dataset which sheds light on the unconscious habits habits which keep us stuck...

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Episode 76. Reviewing 2023 / Planning For 2024 Jul 09, 2024

Sharing simple exercises to review your 2023 so you can get the clarity you need to plan for an awesome 2024! 

Want to know what you can do about your confidence in 2024?

 

Take our free...

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Episode 75. High Confidence Habits Jul 09, 2024

In this episode, I am sharing 12 simple habits you can adopt to build and maintain your confidence at work.

 

Take our free Confidence Assessment

Explore and join The Members Club

Book a...

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Episode 74. Switching Off During The Holidays? Jul 09, 2024

Do you find it difficult to switch off from work during the holidays? In this week's episode, we ask why and suggest how you could do things differently—if you want to!

Are You Stuck In A...

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Episode 73. Celebrating Builds Your Confidence! Jul 09, 2024

It's December and we are celebrating! But are you celebrating yourself and the people you work with enough? Celebrating your work is motivating and confidence-boosting.

Find out how celebrating and...

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Episode 72. Are You Stuck In A Low Confidence Cycle? Jul 09, 2024

Are you stuck in a low-confidence cycle?

After analysing hundreds of Confidence Coaching sessions with successful professionals across various industries, I identified the specific...

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Episode 71. Workplace Culture And Confidence: A Conversation with Anna Collins Jul 03, 2024

Workplace culture can impact confidence, wellbeing and productivity, but this week we dig into an ever-present topic which goes totally unnoticed in our workplaces; our own internal culture.

Join...

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Episode 67. The Pitfalls Of Perfectionism: What To Do When It's Never Good Enough Nov 24, 2023

Exploring a pitfall of perfectionism - my client wanted to coaching because he was feeling a lack of confidence around leading a particular task at work. During the call we identified some...

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Episode 66. Mimicking Confidence v. Developing Authentic Confidence Oct 20, 2023

Lots of work around confidence is actually aimed at helping you mask low confidence by mimicking confidence; wearing a power suit, speaking in the right kind of way, focusing on 'executive...

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Episode 65. Four Confidence Challenges For More Senior Leaders Oct 13, 2023

If I am a senior leader I am supposed to be totally confident, know everything and have it all together at all times, right? These are just some of the beliefs which can create havoc for more...

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