Episode 61. Is Beating Yourself Up Helping You Do Your Best Work? Let's Find Out...
Sep 15, 2023![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/2147638440/images/f6ae4-8887-2e77-1ef-3b7e5c4af_3e340a0f-2d56-4c7a-a527-350e43d34517.jpeg)
Beating yourself up in order to 'improve yourself' and ensure that you do your best at work? It is a very common tactic, but does it work? In this episode we look into whether beating yourself up is an effective form of self-management including finding out what the research says!
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