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Keeping your goals in sight - an easy tool

I'm sure you have all had one goal or another which got away from you. Was it the 8 glasses of water you were going to drink a day, or the 52 yoga classes you were going to take in a year?!


I really benefit from having my habit goals where I can see them and today I am sharing a quick video about how I use an old fashioned wall chart to keep my goals right in front of my face! As a typical multipod, I often see the shiny new thing and forget about those habits which I really did want to spend time cultivating. Can you realte to that?! If so, this tip might help you


Enjoy the video:




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