Being mean to yourself isn't helping

I know you have a mean voice that lives in your head. So do I.

Sometimes it is loud.

I know it makes you think twice about putting yourself forward for new opportunities and speaking up at work.

I know you are used to hearing this voice.

That it's has been around for years.

That you rarely mention it to anyone.

I also know that it you do not have to put up with it forever.

So just dream with me for a minute....

What would your life be like without that mean voice in your head?

What would you do differently?

How would you feel?

What would you say?

Where would your confidence increase?

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