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A small group programme for women who want to feel more confident at work.

Right now, you feel less confident than you want to. Here's some of things that might be happening:

  • Experience lots of self doubt that can get in the way 

  • Feeling like an imposter 

  • Perfectionism / perfecting things and procrastinating  

  • You have things to say but you often keep quiet, then feel frustrated, especially in more senior settings or challenging moments 

  • Avoid public speaking or over-prepare 

  • Playing a role or ‘acting’ at work 

  • Focusing on how you are being perceived by others while trying to do things, more 'in your head than in the room’

  • You are your own worst critic which can create fear, pressure and panic 

  • You need others to ‘build you up’ by acknowledging you 

  • The critical voice in your head is pervasive and loud 

  • You compare yourself negatively to others 

  • You dread having to say ‘I don't know’ because people will think you are rubbish at your job 

 

Here's what you can expect to achieve if you join Confident at Work:

  • Experiencing less self doubt AND know how to manage self doubt when it pops up so you can keep doing things 

  • Settled in your role, knowing that you are where you are meant to be, able to see why you are where you are and what you bring to the party 

  • Speak up when you have something to say, even in more difficult moments and with more senior people. You might experience fear, but it doesn't stop you anymore. 

  • Public speaking with less fear and less over-preparing. 

  • Being yourself more and playing a role less 

  • Present in the situation you're in ‘more in the room than in your head’ and able to respond more in the moment

  • Kinder to yourself which takes the pressure off and allows you more freedom 

  • Able to acknowledge and validate yourself, even if you don't get it from others 

  • You recognise the voice in your head for what it is, you are able to spot it speaking in the moment, redirect your thinking, ignore it if you choose to and carry on with what you are doing 

  • You don't feel you have to know EVERYTHING. What you do know is enough, and what you don't, you can find out. 

  • Enjoy work more, and enjoy not being at work more too! 

What's included

 

Month 1-3

  • Ten individual 60-minute coaching sessions to explore and develop your key areas of focus

  • Three masterclasses to learn the tools and skills you need to create and maintain confidence 

  • Essential teaching of self-coaching tools that will help you learn how to self-coach – for life!

  • Optional 30 day challenge 

 

Month 5-7

  • Bi-weekly group coaching to embed your new skills and guarantee your results over time 

  • Closing celebration class to review your results and plan what comes next! 

Cost 

£2,000

Join us now.

If you are considering joining the programme, first we have a free introductory call. We’ll work out if this programme is right for you. 

 

The next round starts in September 2022, places are limited to 15, book your call here to find out how Confident at Work can help you.

If you are considering Confident at Work on behalf of your business or individuals within your team please get in touch. Each programme round contains individuals nominated by their employer:

 

 

Two Confident at Work graduates wanted you to know about their experience: 

Sarah, Partner, UK Law Firm:

"I had lost confidence in myself from a strong belief that I needed to play a role at work, totally ignoring my achievements to date or the fact that I had got to where I am from being me and doing it in my way. Anna helped me to recognise that, and to find my inner confidence once again just by being myself.

I would encourage you to take the first step and talk to Anna. It was much easier than I thought it would be to offload the thoughts in my head and to sense check them with someone who is calm, confident and approachable. At times I can still see a little Anna in my head which makes me smile pointing out “there goes your brain again!…”.  Coaching with Anna really has been one of the best investments I have made in myself.


Update: since completing the programme, Sarah has been promoted.

Daniela, Senior Healthcare Scientist:
 
Before starting, I was highly sceptical about myself and coaching but for some reason, I still decided to take a leap in the unknown. Today, I think that was one of the best decisions of my life. I know myself better, I have tools I didn't have three months ago and I know how to use them to achieve the results I want both at work and in my private life. 
 
During the programme, I have already seen tangible improvements. To mention a few, my fear of public speaking has disappeared (that felt like pure magic!), my negative self-talking has quieted down, I approach crucial conversations at work with less anxiety and I am much more assertive and confident while being as kind and compassionate as I wanted to be. 
 
P.S: Today I have chaired a meeting that wasn't planned to be chaired by me with people I have never met before and I felt like a new person! I was smiley, calm, assertive, clear and FULLY PRESENT. What did you do to me?!!

Join them now